Controlling Job Stress

According to a 2015 study conducted by the American Psychological Association (APA), 75%  of Americans report experiencing at least one symptom of stress in the past month. “Many adults say that money (31 percent) and work (22 percent) are a very significant source of stress in their life” (APA, 2015). In fact, Forbes Magazine recently … Continue reading Controlling Job Stress

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Spicing Things Up

Send me your love with a dozen roses? How about sending it to me with a hot, homemade meal?! What is it about love and food? How did this relationship come to be? Well of course, we need nourishment to live. When someone provides nourishment is should be greatly appreciated. But to those men and … Continue reading Spicing Things Up

The Thought of it All…

Do you feel like nothing is bringing you happiness or “going your way”? Maybe it’s at your job, or with your living situation, or in your love life. Things just don’t seem to be going the way you hoped they would. Is the world really against or could it be that your way of thinking … Continue reading The Thought of it All…