Controlling Job Stress

According to a 2015 study conducted by the American Psychological Association (APA), 75%  of Americans report experiencing at least one symptom of stress in the past month. “Many adults say that money (31 percent) and work (22 percent) are a very significant source of stress in their life” (APA, 2015). In fact, Forbes Magazine recently [...]

Spicing Things Up

Send me your love with a dozen roses? How about sending it to me with a hot, homemade meal?! What is it about love and food? How did this relationship come to be? Well of course, we need nourishment to live. When someone provides nourishment is should be greatly appreciated. But to those men and [...]